Check this out at Amazon.com

Quest Nutrition Protein Bar Chocolate Lover’s Variety Pack. Low Carb Meal Replacement Bar w/ 20g+ Protein. High Fiber, Soy-Free, Gluten-Free (12 Count) https://www.amazon.com/dp/B07BN23SJK/ref=cm_sw_r_other_apa_yM62AbM4YW23S

DSHE

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DSHE Smart Healthy breakfast

DSHE healthy breakfast

Collard greens

Kale

Cabbage

Carrots

Onion

Kale is a cruciferous vegetable known as one of the top superfoods on the planet. Rich in vitamins K, A and C, along with other vital nutrients, the health benefits of kale include detoxification, heart support, cancer prevention and brain development in infants. … Make sure you buy organic, 100 percent natural kale.